Personal Trainer in Monroe, Ohio
Monroe is home base for Monster Fitness Personal Training. I coach 1-on-1 at Burns Barbell on East Ave, so if you live in Monroe, your trainer is just minutes away.
Train with me at Burns Barbell
Every in-person session happens at Burns Barbell, 11 East Ave, Monroe, OH 45050. It's a real strength gym with the barbells, racks and space we need to get you stronger, and it's where I'm based every weeknight from 4–8 PM.
Because Monroe clients are close by, this is where in-person training makes the most sense. You get me coaching every rep, adjusting your program on the spot and holding you accountable in person.
Popular options for Monroe clients
- In-person personal training: the full hands-on experience
- Strength and conditioning: learn the big lifts the right way
- Hybrid training: a session or two with me plus solo days on my plan
Nutrition coaching in Monroe
Searching for a nutritionist in Monroe? I'm an ISSA Certified Nutritionist, and nutrition is built into how I coach. We'll set targets that fit your goals and work on the daily habits (meal prep, sleep, water, steps) that make results stick.
You can do nutrition and habit coaching on its own or alongside training.
| Mon – Fri | 4:00 PM – 8:00 PM |
|---|---|
| Sat – Sun | Flexible, by appointment |
Monroe personal training FAQ
Do I need a Burns Barbell membership to train with you?
Confirm the gym's policy: is a membership or day pass required for personal training clients, or is it included?
Can I train with you after work?
Yes. My weekday hours are 4–8 PM, which works well for most people heading home from work in Monroe or along I-75. Weekend sessions are flexible.
I've never lifted before. Is that OK?
Absolutely. A lot of my clients start from zero. I'll teach you everything step by step and scale each workout to your level.
Monroe, let's get to work
Book your free consultation and come see Burns Barbell for yourself.