Personal Trainer for Middletown, Ohio
Middletown is right next door to Monroe, so getting 1-on-1 coaching from me is an easy drive. Train in person, go hybrid, or work with me online.
A short drive to real coaching
From most of Middletown, Burns Barbell in Monroe is about 10–15 minutes away. That makes in-person training realistic even on a weeknight: I'm there Monday through Friday from 4–8 PM, with flexible weekend times.
A lot of people in Middletown work shifts or long days. If your schedule changes week to week, that's fine. We'll plan sessions around it, and my weekend availability gives you extra options.
What works well for Middletown clients
- In-person training on weeknights or weekends
- Hybrid training if you want to train more days than you can make the drive
- Online coaching if you already have a gym in Middletown you like
Nutritionist for Middletown
As an ISSA Certified Nutritionist, I coach what you eat and how you live day to day, not just your workouts. If you've tried to lose weight with exercise alone and hit a wall, this is usually the missing piece.
Nutrition coaching works fully online, so you can get it from me without leaving Middletown.
Nutrition & habit coaching →Middletown training FAQ
Do you come to Middletown for sessions?
In-person sessions are held at Burns Barbell in Monroe, where I have all the equipment we need. If you'd rather not drive, online coaching gives you my program and check-ins wherever you train.
I work odd shifts. Can we still make it work?
Yes. Between weeknight hours, flexible weekend sessions and online check-ins, we can build a plan around almost any schedule. Let's talk it through on a free consult.
Middletown, ready when you are
Book a free consultation and we'll figure out the best setup for your schedule.